Sumac (Rhus coriaria) spice has long been a star of Middle Eastern and Mediterranean cooking. The berries, which are a relative of the cashew family, can be eaten whole, but it’s more common to find them ground up to spice up dishes.
Benefits – Lowers blood pressure
– Control blood sugar levels – Reduce cholesterol levels
– Decrease the risk of heart disease
– Decrease muscle pain during exercise
– Ease respiratory and digestive complaints
– Ease discomfort of urinary tract infections
– Help support the body during cold and flu season
Direction Usage Sprinkle of Nusra Islamic Sumac to salad, roasted meal or add 1 teaspoon to hot water and consume daily for a healthy and balance lifestyle
Reviews
There are no reviews yet.